GAD-7 Anxiety Check

The GAD-7 (Generalized Anxiety Disorder-7) test is a reliable tool to assess symptoms of anxiety and their impact on your daily life.

  • Takes about 2 minutes
  • 100% private
  • For your awareness, not a diagnosis
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Whether you’re feeling constantly on edge, restless, or unable to concentrate—this test can help you understand what’s going on.

Please share how often you’ve experienced each symptom in the past 2 weeks.

Start GAD-7 Assessment

This self-assessment is intended for educational and informational purposes only. It does not provide a diagnosis and is not a substitute for professional medical advice, diagnosis, or treatment.

Feeling nervous, anxious, or on edge?

Over the past 2 weeks, how often have you been bothered by this?

Not being able to stop or control worrying?

Over the past 2 weeks, how often have you been bothered by this?

Worrying too much about different things?

Over the past 2 weeks, how often have you been bothered by this?

Trouble relaxing?

Over the past 2 weeks, how often have you been bothered by this?

Being so restless that it is hard to sit still?

Over the past 2 weeks, how often have you been bothered by this?

Becoming easily annoyed or irritable?

Over the past 2 weeks, how often have you been bothered by this?

Feeling afraid, as if something awful might happen?

Over the past 2 weeks, how often have you been bothered by this?

This self-assessment is intended for educational and informational purposes only. It does not provide a diagnosis and is not a substitute for professional medical advice, diagnosis, or treatment.

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