How to find the right depression clinic & treatment near you
If you’re struggling with depression, figuring out the best treatment for you can feel overwhelming. The journey to recovery starts with finding a clinic and treatment plan in which you feel confident. This guide is meant to alleviate stress and help you determine the right treatment for your depression.
Understand Your Symptoms and Type of Depression
Before searching for a clinic, take a moment to figure out the type of depression you are experiencing:
- Have You Been Diagnosed? Consult your doctor or a mental health professional to get a diagnosis.
- What Are Your Symptoms? Identify the symptoms you are feeling. Experiencing persistent sadness, fatigue, loss of interest, and worthlessness are common symptoms of depression. Understanding how severe your symptoms are will make it easier to find what treatment will work best for you.
- Is It Treatment-Resistant Depression? If you have tried two or more medications without relief, you may be experiencing treatment-resistant depression. If you have TRD you should explore more advanced options like Transcranial Magnetic Stimulation (TMS) or Spravato (esketamine).
Know The Treatment Options and What You Are Looking For
- Medication: This is common for mild to moderate depression but is not always effective for those with severe depression.
- Therapy: Cognitive Behavioral Therapy and other talk therapies can help with depression, especially if it’s combined with other treatments.
- Advanced Treatment: If you have treatment-resistant depression, consider clinics that offer innovative treatments like TMS or Spravato.
- Inpatient vs. Outpatient: you must decide if your condition can be treated with outpatient care or if you need more intensive treatment.
Research Clinics Near You and Explore Their Treatments
It’s important to find a clinic that is nearby and has the treatment plan that you are looking for. To begin your search, use these tips:
- Use Trusted Resources: Using trusted resources like MDDCare will help you locate clinics near you as well as find the type of treatments they offer.
- Seek Referrals: Ask your doctor or therapist for a referral and determine the clinics they recommend.
- Evaluate Specialization: Clinics offer different treatments, so determine which clinics specialize in the treatment you’re looking for.
It’s important for those with treatment-resistant depression to find clinics that offer innovative therapies like:
- TMS: This treatment is non-invasive and uses magnetic pulses to target specific areas in the brain that are responsible for mood regulation.
- Spravato (esketamine): An FDA-approved nasal spray that offers an alternative treatment for people suffering from treatment-resistant depression, especially when other treatments have not shown promise.
Compare Costs and Insurance Options
Treatment costs can vary depending on the clinic and therapy:
- Check Insurance Coverage: Check with your provider to see if treatments like TMS or Spravato are covered. Use MDDCare to identify local clinics and determine which clinics accept your insurance.
- Speak With Clinics Directly: Reach out to clinics to confirm what your insurance will cover and discuss any possible out-of-pocket costs.
Carefully researching different treatments and clinics will allow you to find the best treatment for your specific needs. TMS and Spravato can offer new hope to those with TRD who have not found a resolution with medication. Take the time to research the different options available and start your journey toward healing.