If you’ve been feeling low, anxious, or unsure whether what you're experiencing is just stress or something more serious—start here. MDDCare offers free, private, clinically-backed assessments to help you check in with your mental health:
PHQ-9 Depression Check
Screens for signs of depression
The Patient Health Questionnaire-9 (PHQ-9) is a clinically validated tool used worldwide to assess the severity of depression symptoms.
GAD-7 Anxiety Check
Screens for symptoms of anxiety
The GAD-7 (Generalized Anxiety Disorder-7) test is a reliable tool to assess symptoms of anxiety and their impact on your daily life.